Dr. Vivek Murthy, the 19th surgeon general of the United States and author of Together: The Healing Power of Human Connection in a Sometimes Lonely World, discusses the dangers of loneliness, and the power of social connection, to improve our lives and health. 


He argues that loneliness is a contributor to or the root cause of many of the world’s most pressing health concerns. From alcohol and drug addiction to violence, depression, and anxiety, loneliness affects our health and hurts our performance at work or school. 


So, what is loneliness? Why do we feel lonely? And what can you do to combat loneliness? In this course, you’ll learn the answers to these questions along with evidence-based tips for building a more connected life and world.


Table of Contents:



Overview

    1. Welcome

    2. Launch the Class

Contents of this class

  • $35.00
  • 13 Lessons
  • 13 Videos with Dr. Vivek Murthy
  • Interactive Exercises